Insomnia’s the shit when you have this sweet playlist

For all you insomniacs out there, I am Dr. Chat and I’m going to take care of you.

For whatever reason you can’t sleep, quit wishing for sleeping pills to appear by your bedside and follow these three rules;

1) Chamomille Tea

2) A warm bath

3) This dreamy playlist

Separate Tracks:

Fever Dream (by Iron & Wine)

Re: Stacks (by Bon Iver)

Smile (by Telepopmusik)

Last night thoughts (by Aaron)

A Smile That Explodes (by Joseph Arthur)

Breathe (by The Cinematic Orchestra)

Svefn-G-Englar (by Sigur Ros)

Passing By (by Ulrich Schnauss)

Your Hand In Mine (w/Strings) (by Explosions in The Sky)

From West Texas (by Explosions in The Sky)

If the combination of these three tricks don’t really work for you, just add step 4, and repeat. Step 4 being to light up some janga and get up and close with nature’s green, organic wonders.  So remember; step 1, 2, 3, 4, repeat.
Sleep tight